When To Get Professional Help for a Mental Illness. There are depression and anxiety tests you can take online to see if you should see a professional for your mental health. Are these always accurate? What kind of professional should I see? If I have been depressed for a week does this mean I have a mental illness?
These are just some of the questions I cover in this video.
HELP ME: http://www.patreon.com/depressiontoexpression
These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally.
Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender.
STAY STRONG. KEEP BEING YOU
Tags: When To Get Professional Help for a Mental Illness, physical symptoms of depression, what are symptoms of depression, depression symptoms, how to cure depression, can depression be cured, how to treat depression naturally, how to help someone with depression, how to deal with depression, signs of depression, Depression, Depressed, coping with anxiety, Anxiety, Stress, what is an anxiety attack, anxiety attack symptoms, anxiety disorder, depression, Suicide, social anxiey help, help for depression, mental illness